<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>There is always gonna be this one day in your workout routine where you find yourself at a devided path. Will you or will you not work out today!!?
This, my friend, is the holy time when quitters quit and winners win and eventually achieve their goals. Consistence, after all, is the true key to success.
- thefitspogirl

I don’t claim to own any of these pictures, except the ones that I post of myself.

</description><title>The Fitspo Girl</title><generator>Tumblr (3.0; @thefitspogirl)</generator><link>http://thefitspogirl.tumblr.com/</link><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/a2b345865e01db93bce1e891c51cd5c1/tumblr_mn5jfdjALn1qieuhjo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thefitspogirl.tumblr.com/post/50989448935</link><guid>http://thefitspogirl.tumblr.com/post/50989448935</guid><pubDate>Tue, 21 May 2013 16:11:37 +0200</pubDate><category>body</category><category>fitness</category><category>strength</category><category>tropical</category><category>flexibility</category><category>yoga</category><category>health</category><category>healthy</category><category>yogi</category><category>mind</category><category>yogic</category><category>peace</category><category>zen</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/7b2ee24ee295b7798e04185ac0205212/tumblr_mn5jepLfQj1qieuhjo1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thefitspogirl.tumblr.com/post/50989431461</link><guid>http://thefitspogirl.tumblr.com/post/50989431461</guid><pubDate>Tue, 21 May 2013 16:11:13 +0200</pubDate><category>body</category><category>fitness</category><category>strength</category><category>tropical</category><category>workout</category><category>flexibility</category><category>yoga</category><category>health</category><category>healthy</category><category>yogi</category><category>mind</category><category>yogic</category><category>peace</category><category>zen</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/7cdba5dc4bd956353a91f155fdea89c6/tumblr_mn5jckHMGz1qieuhjo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thefitspogirl.tumblr.com/post/50989377097</link><guid>http://thefitspogirl.tumblr.com/post/50989377097</guid><pubDate>Tue, 21 May 2013 16:09:56 +0200</pubDate><category>drink</category><category>food and drink</category><category>green</category><category>kiwi</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/87e1a950498912ef7091a1a34953e076/tumblr_mn5jc07Cee1qieuhjo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thefitspogirl.tumblr.com/post/50989361858</link><guid>http://thefitspogirl.tumblr.com/post/50989361858</guid><pubDate>Tue, 21 May 2013 16:09:36 +0200</pubDate><category>eat</category><category>fitness</category><category>out</category><category>food</category><category>green</category><category>healthy</category><category>run</category><category>greens</category><category>health</category><category>hungry</category><category>running</category><category>train</category><category>work</category><category>yoga</category><category>vegetables</category></item><item><title>buffyshot:

@lindaillerstam: Back &amp; biceps done! I
</title><description>&lt;img src="http://25.media.tumblr.com/0f3ad52e97b1c90ca323b529e5123155/tumblr_mn5f3zGIBr1rqlia6o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://buffyshot.tumblr.com/post/50985602278/lindaillerstam-back-biceps-done-i" target="_blank"&gt;buffyshot&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;@lindaillerstam: Back &amp; biceps done! I&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://thefitspogirl.tumblr.com/post/50989331991</link><guid>http://thefitspogirl.tumblr.com/post/50989331991</guid><pubDate>Tue, 21 May 2013 16:08:56 +0200</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/ae62b9d59c823ccd0e239e64fc8d81da/tumblr_migokprumT1qb717ko1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thefitspogirl.tumblr.com/post/50989238035</link><guid>http://thefitspogirl.tumblr.com/post/50989238035</guid><pubDate>Tue, 21 May 2013 16:06:46 +0200</pubDate></item><item><title>"Try to learn to breathe deeply, really to taste food when you eat, and when you sleep, really to..."</title><description>“Try to learn to breathe deeply, really to taste food when you eat, and when you sleep, really to sleep. Try as much as possible to be wholly alive with all your might, and when you laugh, laugh like hell. And when you get angry, get good and angry. Try to be alive. You will be dead soon enough.”&lt;br/&gt;&lt;br/&gt; - &lt;em&gt;&lt;p&gt;Ernest Hemingway (via &lt;a class="tumblr_blog" href="http://feelgood-andhealthy.tumblr.com/" target="_blank"&gt;feelgood-andhealthy&lt;/a&gt;)&lt;/p&gt;
&lt;p&gt;I want this tattooed on my face&lt;/p&gt;
&lt;p&gt;(via &lt;a class="tumblr_blog" href="http://thequeenof-limbs.tumblr.com/" target="_blank"&gt;thequeenof-limbs&lt;/a&gt;)&lt;/p&gt;&lt;/em&gt;</description><link>http://thefitspogirl.tumblr.com/post/50989218694</link><guid>http://thefitspogirl.tumblr.com/post/50989218694</guid><pubDate>Tue, 21 May 2013 16:06:19 +0200</pubDate></item><item><title>live-to-the-point-of-tears:

Getting back to my mat. Full...</title><description>&lt;img src="http://24.media.tumblr.com/47001a7a831ad4ccc58e06915d074e29/tumblr_ml07xe517s1qz9sj1o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://live-to-the-point-of-tears.tumblr.com/post/47558959443/getting-back-to-my-mat-full-bakasana" target="_blank"&gt;live-to-the-point-of-tears&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Getting back to my mat. Full bakasana.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://thefitspogirl.tumblr.com/post/50900635154</link><guid>http://thefitspogirl.tumblr.com/post/50900635154</guid><pubDate>Mon, 20 May 2013 13:29:03 +0200</pubDate></item><item><title>theneckbreakers:

-
</title><description>&lt;img src="http://24.media.tumblr.com/eba848266212e6cfe8cd172d3813c718/tumblr_mn0h439ACt1sr0oqgo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://theneckbreakers.tumblr.com/post/50818251767" target="_blank"&gt;theneckbreakers&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;-&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://thefitspogirl.tumblr.com/post/50900566414</link><guid>http://thefitspogirl.tumblr.com/post/50900566414</guid><pubDate>Mon, 20 May 2013 13:27:09 +0200</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/1412f3ba4b361ff14d0518753e70362d/tumblr_mmfoftzVeI1qe8089o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thefitspogirl.tumblr.com/post/50900531423</link><guid>http://thefitspogirl.tumblr.com/post/50900531423</guid><pubDate>Mon, 20 May 2013 13:26:10 +0200</pubDate></item><item><title>chinitongkalbo:

I like these kind of tank top. It’s ready for...</title><description>&lt;img src="http://24.media.tumblr.com/c12f47c381b3828f7ee5c4a686961cd8/tumblr_mk68kheMYd1qc45wto1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://chinitongkalbo.tumblr.com/post/46173733100/i-like-these-kind-of-tank-top-its-ready-for" target="_blank"&gt;chinitongkalbo&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I like these kind of tank top. It’s ready for action.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://thefitspogirl.tumblr.com/post/50900128204</link><guid>http://thefitspogirl.tumblr.com/post/50900128204</guid><pubDate>Mon, 20 May 2013 13:14:58 +0200</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/5f1bf4c2dd514551e06d8c8053b0d057/tumblr_mgpfuomRLk1r7ndxoo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thefitspogirl.tumblr.com/post/50900066659</link><guid>http://thefitspogirl.tumblr.com/post/50900066659</guid><pubDate>Mon, 20 May 2013 13:13:16 +0200</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/5e689ebfc3715c60aafd0bec7c20d04e/tumblr_mmwrjnvtQa1s0fzano1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thefitspogirl.tumblr.com/post/50727772444</link><guid>http://thefitspogirl.tumblr.com/post/50727772444</guid><pubDate>Sat, 18 May 2013 15:54:50 +0200</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/d896a8cdfe70efe9d5a835c757417eae/tumblr_mmkew3KiiX1s0fzano1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thefitspogirl.tumblr.com/post/50727645767</link><guid>http://thefitspogirl.tumblr.com/post/50727645767</guid><pubDate>Sat, 18 May 2013 15:52:36 +0200</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/7425be138c9fb1e28e3b5b9d6c1aa106/tumblr_mmzqvtPXlU1s6e3mbo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thefitspogirl.tumblr.com/post/50727585245</link><guid>http://thefitspogirl.tumblr.com/post/50727585245</guid><pubDate>Sat, 18 May 2013 15:51:31 +0200</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/d9c2a9fa136b277d50a51a5d95c67519/tumblr_mmjl3edzXF1s95n00o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thefitspogirl.tumblr.com/post/50727397342</link><guid>http://thefitspogirl.tumblr.com/post/50727397342</guid><pubDate>Sat, 18 May 2013 15:48:02 +0200</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/cbf16f8ede53258e3b162b9cab68eedf/tumblr_mkhatbk8n11qctrcvo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thefitspogirl.tumblr.com/post/50727347539</link><guid>http://thefitspogirl.tumblr.com/post/50727347539</guid><pubDate>Sat, 18 May 2013 15:47:06 +0200</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/009e04afe1dd21bcc82b0009293043a9/tumblr_mmslc6YZ5H1qieuhjo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thefitspogirl.tumblr.com/post/50420709682</link><guid>http://thefitspogirl.tumblr.com/post/50420709682</guid><pubDate>Tue, 14 May 2013 16:24:05 +0200</pubDate><category>abs</category><category>body</category><category>running</category><category>exercise</category><category>fitness</category><category>health</category><category>weight</category><category>motivation</category><category>yoga</category><category>nike</category><category>fitspiration</category><category>fitspo</category></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/eda3db2c41708e9ab49b6bcce4ab32df/tumblr_mmsl6wedHu1qieuhjo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thefitspogirl.tumblr.com/post/50420573058</link><guid>http://thefitspogirl.tumblr.com/post/50420573058</guid><pubDate>Tue, 14 May 2013 16:20:56 +0200</pubDate><category>awesome</category><category>sandwich</category><category>skinny</category><category>veggies</category><category>beautiful</category><category>fit</category><category>food</category><category>happiness</category><category>body</category><category>bread</category><category>diet</category><category>fat</category><category>plan</category><category>salad</category><category>wow</category><category>colorful</category><category>healthy</category><category>lift</category><category>love</category><category>run</category><category>summer</category><category>fitness</category><category>girl</category><category>hungry</category><category>snack</category><category>whole grain</category><category>work out</category></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/5f3c632e2eeac0032f9285727ed1730f/tumblr_mmsl56plmb1qieuhjo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://thefitspogirl.tumblr.com/post/50420527676</link><guid>http://thefitspogirl.tumblr.com/post/50420527676</guid><pubDate>Tue, 14 May 2013 16:19:54 +0200</pubDate><category>briohny smyth</category><category>yoga</category></item></channel></rss>
