There is always gonna be this one day in your workout routine where you find yourself at a devided path. Will you or will you not work out today!!? This, my friend, is the holy time when quitters quit and winners win and eventually achieve their goals. Consistence, after all, is the true key to success. - thefitspogirl I don't claim to own any of these pictures, except the ones that I post of myself.
Thank you all so much! Thanx for being AWESOME! I love you all very much! xxo the fitspogirl

Thank you all so much! Thanx for being AWESOME! I love you all very much! xxo the fitspogirl

athleticsistas:

Taylor Williams - Bowie, MD. 400m Dash, Winner of heat 2. New Balance Outdoor Nationals 2014. Twitter @_TayWilli

athleticsistas:

Taylor Williams - Bowie, MD. 400m Dash, Winner of heat 2. New Balance Outdoor Nationals 2014. Twitter @_TayWilli

letsgoforahike:

Let’s Go For A Hike

tige-r-tropica: what meditation music do you listen to?

My all time favourite is the “ om mani padme hum” chant. The mantra (prayer) originates in the Tibetan Buddhism and is supposed to evoke compassion and enlightment in your heart. Allthough I am not a Buddhist, I enjoy this mantra for meditation since it helps me to turn my focus back on the positive things in life! 

There are several versions of it out there but my top favourite one is this one: https://www.youtube.com/watch?v=R69o3Se_0og  :)

mariel-kfit:

-Health/Fitness Blog-
 
fit-lifting-girl:

fit-lifting-girl
prestidigitasn:

Jacob Dalton
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prestidigitasn:

Jacob Dalton

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